You’re One Step Away from a Clear, Simple Fat Loss Plan
Built specifically for Men over 200 lbs who want structure without restriction.

This is the blueprint me over 200 lbs use to drop weight without giving up Chick-fil-A or restaurant foods.

✅ WHAT YOU'LL GET

  • Drop 25 pounds & Build Your Chest Guide (25 pages) — read it in 30 mins
  • Sample meal plan (even if you don't cook)
  • 15-30 minute workouts (no gym needed)
  • ​Protein cheat pairings & lifestyle tips
  • ​Written coaching recaps (get insight without listening)
  • ​3 Audio Coaching episodes - Get coaching on the go with episodes less than 10 mins.

This guide shows you how to lose fat, sculpt your arms and build your chest without cutting your favorite foods. This is a simple structure that finally makes sense!

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Get a private 15-minute call with Adam The Nutritionist to help you: Want help customizing your plan? Add a private 15-minute call with Adam The Nutritionist and get expert advice on how to tailor your weight loss strategy to your body, your schedule, and your lifestyle. This is your chance to avoid the most common mistakes women over 180 lbs make and get clarity on exactly where to start. Normally $97 — available now for just $47. Limited availability.

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✔️ Designed by Adam the Nutritionist—13+ years of real coaching experience with women over 180lbs
Owned and operated by Burton Training 2025