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✅ Lose 20+ pounds & Tone Up Without Restriction.

Here’s what you’ll get:

Drop 20 Pounds & Flatten Your Stomach Guide - The quick guide that makes eating & exercise easier, not harder
Start off with 10 min workouts and work your way up to 30.
Sample meal plan with chicken wings + real foods
Now Includes 5 Audio Coaching Sessions to Guide You Through the Plan – Limited Time Bonus

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👉 I'm Ready To Lose My Next 20 Pounds! Your information is 100% secure. No spam, ever.

🟢 For Men Over 200 Lbs Who Want to Drop 25 Pounds and Build a Chest They’re Proud Of — Without Diets or 1-Hour Workouts

Tired of starting over? This plan helps men over 200 drop 25+ lbs without diets, shame, or restriction.

This isn’t a generic “just eat clean” plan.

✅ No restrictive diets

✅ No complicated tracking

✅ Just follow the structure & see results

✅ Includes 3 coaching audios to guide you step-by-step and save time

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🔊 Includes 3 Audio Coaching Sessions to Guide You Through the Plan – Price increases in a few weeks!

00 Years 00 Months 00 Weeks 00 Days 00 Hours 00 Minutes 00 Seconds

Yes, I’m Ready to Drop 25 Pounds and Finally Build a Chest I’m Proud Of Includes the full system, workout plan, and step-by-step nutrition strategy

What’s Inside The Drop 25 Pound & Muscular Chest System?

High-protein meal plan (Only track what matters)
How to flatten your stomach without losing strength
 Step-by-step chest-building blueprint
Full high-protein day — includes chicken wing options 😍
Fast 15-30 minute workout (build strength & tone at home, no gym required)
Quick-start cheat list: protein pairings you can use today
🔊 Now Includes 3 Audio Coaching Sessions to Guide You Through the Plan – Limited Time Bonus
When to eat big vs small (Portion Understanding™)

Designed for busy men who want clarity—not another reset.

🎧 Now Includes Audio Coaching (Limited Time)
Build muscle on the go! Just hit play and follow the steps

Yes, I’m Ready to Drop 25 Pounds and Build a Chest I’m Proud Of Get the System. Start Toning Up. Feel in Control Again.

By Adam the Nutritionist

Over 10 years of helping men 200+ lose fat, tone up, and eat foods they love without dieting.

This guide comes from real coaching, real results, and real experience.

Who Is This For?

For men over 200 who:

Want to lose weight but still eat real food
Are tired of soft arms and a soft chest
Are tired of dieting & want a simple plan that actually works.
Are working out but not seeing results
You’re tired of second-guessing every bite
Want to flatten their stomach without tracking every bite
Eat “pretty good” but still aren’t seeing results
Wants to lose weight without meal prepping
Want muscle without living in the gym
Need a structured plan, not another random workout

Why Men Over 200? Here's the Truth You Haven’t Been Told

Most people think big men have slower metabolisms.

Wrong.

Your body isn’t broken.. it’s built to respond quickly when the plan is right.

Men with more mass often burn more calories at rest. You just need a strategy that works with your size and strength, not against it.

That’s why this isn’t a watered-down meal plan or a generic PDF.

It’s a structured, proven system for women who are ready to lose weight without starving or overexercising and finally feel proud of what they see in the mirror.

💡If that’s you, this guide is your first real step.

✅ Includes Quick Start Guide + 3 Audio Coaching Sessions

Get It Today for Just $97 (Price increases in a few weeks)